Debra Baran
Counselor, LCPC
Crystal Lake,
IL
US
Debra Baran is a dedicated therapist with over 15 years of experience providing psychotherapy to individuals and families. She specializes in a variety of issues, including anxiety disorders, depression, family conflict, anger management, and low self-esteem, particularly among teens and their families. With a master's degree in Health and Nutrition Education and her status as a Certified Integrative Mental Health Provider, Debra also offers wellness counseling aimed at improving nutrition as a means to enhance emotional health. Recently, she has integrated a certified therapy dog, Coco, into her practice, providing additional comfort and support for clients. Debra utilizes an eclectic mix of therapeutic techniques, primarily based in Cognitive Behavioral Therapy, and adopts a holistic approach to wellness that emphasizes stress management and mindfulness. She is passionate about educating clients on how to manage their stress effectively, believing that true growth comes from addressing the body, mind, and spirit. Debra's unique perspective on the relationship between nutrition and emotional health underscores her commitment to fostering a supportive environment where clients can thrive.
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