LiveSTRONG at the YMCA

LiveSTRONG at the YMCA in Cicero, IL, is dedicated to supporting cancer survivors aged 18 and older from surrounding communities, including Berwyn, Forest View, Lyons, North Riverside, Riverside, and Stickney. This free, empowering program offers exercise instruction led by certified trainers, unlimited access to YMCA facilities and classes for a comprehensive 12-week session, and valuable nutrition education provided by a registered dietitian. Participants also benefit from the LiveSTRONG guidebook, planner, journal, and engage in weekly group discussions and support sessions. Designed for those currently in treatment or post-treatment, LiveSTRONG at the YMCA emphasizes wellness, community, and resilience without requiring YMCA membership.