Valentina Prida

Valentina Prida is a compassionate pre-licensed professional therapist dedicated to helping individuals and couples navigate the complexities of relationships. She deeply understands that every person yearns for love and acceptance, which makes life meaningful through connection. Valentina recognizes the challenges people face in establishing fulfilling relationships, as cultural backgrounds, family dynamics, and societal expectations significantly influence interactions. Through her sessions, she creates a non-judgmental space for clients to identify their underlying emotional needs and develop effective communication strategies to express those needs. With a special focus on Emotionally Focused Therapy (EFT) for couples, Valentina guides her clients towards understanding and overcoming unhelpful behaviors that lead to pain and hardship while emphasizing their unique strengths. Bilingual in English and Spanish, she works with diverse cultural backgrounds and is particularly experienced in addressing issues related to life stage transitions, trauma, anxiety, and identity exploration concerning ethnicity, race, sexual orientation, and gender identity. Valentina is eager to help clients discover their greatest strengths and what makes them uniquely themselves.