Sharon Butler

Sharon Butler is a compassionate Clinical Social Worker and Therapist, specializing in helping adults and elders navigate through the complexities of life. Many seek her guidance due to struggles with depression, anxiety, relationship issues, and trauma. They arrive feeling lost, or overwhelmed by life's demands—including grief, loss, or significant life changes—that alter their perception of themselves and their world. In the spirit of Lao Tzu, they recognize the importance of changing direction to avoid remaining trapped in their current circumstances. Sharon believes in an individualized approach to therapy, where she listens deeply to understand her clients' unique patterns of thought, behavior, and emotional responses. This profound understanding, paired with her clients' own goals, shapes the therapeutic journey. Sharon employs a variety of therapeutic techniques, including Mindfulness-Based Cognitive Therapy, Trauma-Focused approaches, and Solution-Focused Brief Therapy, to empower her clients toward a brighter future, cleanse the wounds of the past, and foster meaningful change in their lives.