Rick Calabrese

Rick Calabrese is a compassionate counselor dedicated to guiding individuals through their life journeys, which often entail unexpected twists and turns. He understands that clients may encounter overwhelming questions such as, 'What now?', 'Where to?', and 'How did I/we get here?'. With a focus on fostering a supportive environment, Rick invites clients to explore paths they've yet to take amidst feelings of frustration or deep self-reflection. His extensive knowledge in psychodynamic approaches, combined with polyvagal informed practices, allows him to utilize a variety of therapeutic models, including Acceptance and Commitment Therapy (ACT), Internal Family Systems (IFS), and Emotionally Focused Therapy (EFT). As a counselor specializing in relationship issues, depression, anxiety, and many other significant life challenges, Rick recognizes the importance of building a strong therapeutic relationship from the outset. He offers an initial consultation to gauge compatibility, giving potential clients an opportunity to ask questions and gain insight into his approach. Rick is eager to support individuals and couples as they navigate life's obstacles and work toward a fulfilling path forward.