Paul Linden

Dr. Paul Linden is a dedicated psychologist with a PsyD from Argosy University, graduated in 1992. He works with teenagers, adults, and elders over the age of 65, addressing top issues such as depression, anxiety, and relationship challenges. In individual therapy, Dr. Linden emphasizes a short-term, time-sensitive approach that is problem-focused. During difficult times, individuals may experience overwhelming thoughts that distort their perception of themselves and their reality, leading to feelings of anxiety, sadness, or depression. Dr. Linden aims to help clients replace these notions with a more realistic understanding of their circumstances and themselves. A key goal of his therapeutic method is to empower clients to become their own therapists, effectively decreasing dependence on therapy and, when appropriate, medications. With an initial background in behavioral medicine, he has extensive experience working with stress disorders and other medical issues that significantly impact emotional health. Utilizing modalities such as mindfulness-based cognitive therapy (MBCT), relational therapy, coaching, and cognitive behavioral therapy (CBT), Dr. Linden provides a compassionate and effective space for healing and growth.