Meredith Raque

Meredith Raque is a compassionate and dedicated licensed professional counselor who understands the struggles of seeking help in a society that values independence and often dismisses vulnerability. She believes that there is remarkable strength in pursuing healing and emphasizes that no one has to face their challenges alone. Meredith fosters an environment built on connection, encouraging her clients to reconnect with their core values, cultivate nurturing relationships, and express their authentic selves. As a true collaborator, she sees her clients as the experts in their own experiences, working together to create a safe, curious, and caring space for exploration and growth. With expertise as an art therapist, Meredith adopts a trauma-informed, intersectional-feminist, relational, and person-centered approach. She specializes in addressing trauma and PTSD, relationship issues, self-esteem concerns, and mood disorders, and has experience providing support to individuals, couples, and groups at various levels of care. Through her innovative use of art, movement, and music, she invites clients into a nonjudgmental exploration of their healing journeys, allowing for growth in a gentle and investigative manner. Meredith is unwavering in her commitment to guiding her clients through the stages of change, with the hope that their collaborative work will enhance their empowerment and enable them to live authentically.