Jillian Ross

Jillian Ross is a dedicated clinical social worker and therapist, recognized for her expertise in supporting adults grappling with depression, anxiety, and addiction. Her clients often find themselves at a crossroads, having done their best to manage their challenges alone, yet seeking a deeper understanding and support to catalyze meaningful change. With Jillian as a guide on their journey, clients are encouraged to explore their thoughts and feelings, fostering self-reflection and personal growth. Through her specialized knowledge in Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT), Jillian works collaboratively with her clients to help them develop healthier coping strategies, enhance communication, and set appropriate boundaries. Her sessions emphasize the importance of living in the present moment, which helps clients regain a renewed sense of self. Known for her open-mindedness, warmth, and energetic nature, Jillian often incorporates a bit of humor into her approach, making therapy a more engaging and relatable experience. She believes in a strengths-based, skill-focused methodology, fostering an environment of unconditional positive regard for all clients. Building rapport is crucial in the client-clinician dynamic, and Jillian actively encourages collaboration in treatment planning and goal setting.