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Jessica Heiman Freilich

Jessica Heiman Freilich

Psychologist, PSYD

Chicago, IL US
Jessica Heiman Freilich, a licensed psychologist with a PsyD, specializes in helping individuals navigate anxiety, relationship challenges, and the complexities of becoming a new parent. Her therapeutic practice focuses on healing from trauma and PTSD, providing support for those coping with life's transitions, including pregnancy, postpartum, and infertility. In therapy, clients can develop essential coping skills and practical strategies to address their struggles, empowering them to reclaim control over their lives. Jessica creates a compassionate, genuine, and non-judgmental atmosphere where individuals can explore their past experiences and current mental health concerns. As a relational insight-oriented therapist, she incorporates various modalities, including somatic and cognitive behavioral therapy, to tailor her approach to each client’s unique needs. Through her guidance, individuals can foster hope, enhance self-esteem, improve relationships, and cultivate resilience, all while working towards sustained well-being. The techniques developed in therapy can lead to meaningful improvements in clients' lives, aiding in their journey toward confidence and fulfillment. Jessica is eager to connect with those ready to take this transformative step toward healing.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Depression Domestic Violence Family Stress General Mental Health Grief LGBTQ+ Men's & Women's Issues PTSD/Trauma Parenting Perinatal Mood Disorder Relationship Stress
Therapy Types
Cognitive Behavioral (CBT) Mindfulness-Based (MBCT) Psychodynamic Relational Somatic Strength-Based Trauma Focused
Age Groups
Adult (18 to 65)
Modalities
Individuals
Languages
English (US)

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