Jeffrey Lanfear

Jeffrey Lanfear, PsyD, is a licensed clinical psychologist with over 20 years of experience, including 15 years as the director of the student counseling center at DePaul University. Known for his compassionate and culturally sensitive approach, he continually draws inspiration from the courage and strength of his clients as they work to overcome challenges in their relationships and careers. Through a variety of therapeutic modalities including Mindfulness-Based Cognitive Therapy, Acceptance and Commitment Therapy, and Cognitive Behavioral Therapy, Jeffrey helps alleviate issues like depression, anxiety, and relationship struggles that lead to significant suffering. Many individuals who engage in therapy with him find relief within the first few sessions and often continue their journey towards improved coping strategies, problem-solving skills, and heightened self-awareness. He believes that the therapeutic alliance is crucial; therefore, he encourages those interested to reach out for an initial conversation or to schedule a session to assess if Jeffrey is the right fit for their needs. Even if he is not the best match, he is committed to guiding individuals towards appropriate referrals for other therapists in the community. With his integrative methods, he empowers clients to harness their strengths and develop new tools, enabling them to live with greater vitality and resilience.