Holly Carr
LCSW
Chicago,
IL
US
Holly Carr, LCSW, understands that many individuals face feelings of depression and anxiety when navigating significant life transitions. She is dedicated to helping adults and elders enhance their self-compassion and self-worth as they strive to live their fullest lives. With a compassionate and collaborative approach, Holly creates a warm and empathetic environment where clients can discuss their challenges. Her expertise in various therapy modalities, including Mindfulness-Based Cognitive Therapy, Internal Family Systems, and Trauma Focused approaches, allows her to partner with clients in building effective coping skills and fostering positive change. Holly recognizes that starting therapy can be an overwhelming experience and is committed to making it a supportive journey for those seeking to better themselves.
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