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Cynthia Holmes

Cynthia Holmes

Clinical Social Work/Therapist, MA

Chicago, IL US
Cynthia Holmes is a Licensed Clinical Social Worker with a passion for empowerment, dedicated to helping individuals overcome obstacles and lead fulfilling lives. With a strengths-based, solution-focused, and action-oriented approach, she collaborates with clients to inspire sustainable positive change. Cynthia specializes in guiding individuals grappling with a range of issues, including anxiety, depression, stress, negative thought patterns, relationship dynamics, and body image concerns. She is particularly skilled in addressing LGBTQ-related issues, challenges related to substance abuse in loved ones, career transitions, and discovering personal passion. Cynthia employs a variety of therapeutic modalities, including Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioral Therapy (CBT), and Emotionally Focused Therapy, among others. She thrives on working with motivated individuals who are open to exploring new ideas and strategies. Cynthia's practice is conveniently located near downtown, making it accessible for those seeking her support on their journey toward increased positivity and balance.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Addiction Anxiety Depression LGBTQ+ Relationship Stress
Therapy Types
Coaching Cognitive Behavioral (CBT) Eclectic Emotionally Focused Mindfulness-Based (MBCT) Motivational Interviewing Solution Focused Brief (SFBT) Strength-Based
Age Groups
Adult (18 to 65)
Modalities
Couples Individuals
Languages
English (US)

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