Colleen Lennon

Colleen Lennon is a compassionate clinical social worker and therapist, dedicated to helping individuals navigate the challenges of modern life. With a strong understanding that relationships, work, finances, and social dynamics can often feel overwhelming, Colleen recognizes the signs of burnout, anxiety, and depression that many face in today’s fast-paced world. She specializes in a wide array of issues, including mood and anxiety disorders, stress management, work/life balance, relationship challenges, life transitions and adjustments, as well as financial difficulties. As a Certified Financial Social Worker, Colleen brings valuable expertise in addressing money disorders and the stress associated with financial matters for both adolescents and adults. Emphasizing the importance of mindfulness and a holistic, person-centered therapeutic approach, she adeptly utilizes Cognitive-Behavioral Therapy techniques to empower clients in understanding how their thoughts, feelings, and behaviors interconnectedly influence their lives and relationships. Colleen tailors her approach to align with the unique needs and interests of each individual, fostering a collaborative therapy process. She is deeply committed to creating a safe, judgment-free space where individuals can explore their challenges and work towards meaningful changes. Motivated by an unwavering belief in her clients’ potential, Colleen is dedicated to helping them uncover and develop their inner strengths.