Clare Monhart

Clare Monhart is a licensed clinical professional counselor (LCPC) who understands that life can sometimes feel like a tangled mass of yarn. Recognizing that some may find the strength to untangle it alone while others require guidance, Clare believes that seeking help is a vital first step. She approaches therapy as a collaborative partnership between herself and her clients, rooted in the belief that the therapeutic relationship has profound healing powers. Clare creates a supportive and encouraging environment where individuals can work towards personal goals and lead fulfilling lives. She specializes in individual therapy for adolescents and adults confronting challenges such as eating disorders, anxiety, depression, and various life stressors. Clare tailors her approach to the unique needs of each client, employing evidence-based therapies like Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and Exposure Response Prevention (ERP). Drawing on her extensive experience in higher levels of care for eating disorders before transitioning to private practice, Clare provides clients with proven tools to navigate life's complexities while fostering a warm, authentic, and supportive atmosphere. For those contemplating the decision to begin therapy, Clare is dedicated to guiding her clients on each step of their journey.