Anna Poss

Anna Poss is a compassionate counselor dedicated to helping individuals navigate the complexities of life and emotional struggles. Many find that anxiety about their careers leads to performance issues at work, hindering their ability to enjoy life outside of professional obligations. For others, stress can disrupt sleep, leaving them feeling exhausted. Past traumas, including sexual assault, can create barriers to establishing healthy relationships and instilling trust within oneself and others. Those who experience self-doubt and low self-esteem, or who are burned out in demanding careers or caregiver roles, may resonate with these experiences. There is hope, however. Through her therapeutic services, Anna empowers clients to develop effective strategies for managing stress and addressing uncomfortable emotions. She assists individuals in building healthier relationships and making necessary changes to lead their happiest lives. With a variety of modalities such as somatic therapy, trauma-focused approaches, and cognitive behavioral therapy, Anna is here to support clients on their journeys toward healing and self-discovery. She offers convenient video counseling and flexible weeknight appointment times to ensure that clients find the support they need without added hassle or stress.