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Amy Wilbourne

Amy Wilbourne

Clinical Social Work/Therapist, MSW

Chicago, IL US
Life often brings change, transition, and loss, which can feel overwhelming for many individuals. Amy Wilbourne, a Clinical Social Worker and Therapist with over 20 years of experience, understands that seeking support during these challenging times can greatly benefit clients. She works diligently to encourage exploration of personal goals and foster growth, enabling individuals to live their lives to the fullest. Amy creates a safe, open environment for sharing, approaching her therapeutic work with warmth and authenticity. Recognizing that each person's story is unique, she collaborates with clients to identify tailored strategies and approaches that enhance their overall well-being and quality of life. In her sessions, Amy explores vital relationships, the impact of past experiences on the present, and individuals' thought patterns, delving into the layers of their life stories. Utilizing a combination of mindfulness exercises, cognitive-behavioral strategies, body-based interventions, and the power of humor, she guides clients through the journey of finding light amid pain. Having accompanied countless individuals and families navigating grief and loss, caring for aging or ill relatives, transitioning through various life stages, and coping with chronic or life-limiting illnesses, Amy draws inspiration from the powerful resilience and strength inherent in the human spirit.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Depression General Mental Health Grief Men's & Women's Issues Mindfulness PTSD/Trauma Parenting Relationship Stress
Therapy Types
Compassion Focused Family Systems Mindfulness-Based (MBCT) Narrative Person-Centered Positive Psychology Psychodynamic Relational Strength-Based
Age Groups
Adult (18 to 65) Elder (65+)
Modalities
Individuals
Languages
English (US)

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