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Abby Brown

Abby Brown

Psychologist, PSYD

Chicago, IL US
Dr. Abby Brown is a dedicated and compassionate psychologist who is committed to creating a non-judgmental therapeutic space for individuals experiencing challenges such as anxiety, depression, and disordered eating. With a background from the Adler School of Professional Psychology, she specializes in helping adults navigate through various issues, including life transitions, family conflicts, and maladaptive perfectionism. Dr. Brown believes that intense emotions and obsessive thoughts can hinder one's ability to live fully and authentically. She works collaboratively with her clients, tailoring therapy to their unique goals and needs. Her approach is informed by evidence-based practices, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT). Through her compassionate guidance, clients can explore their past experiences, identify personal values, and cultivate new coping skills to help achieve both short-term and long-term goals. Dr. Brown's warm and empowering style ensures that her clients feel supported as they work towards a life filled with passion and purpose.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Alcohol/Drug Use Anxiety Depression Eating Disorders Family Stress General Mental Health Relationship Stress Student Life
Therapy Types
Acceptance & Commitment (ACT) Coaching Cognitive Behavioral (CBT) Dialectical Behavior (DBT) Emotionally Focused Experiential Therapy Mindfulness-Based (MBCT) Motivational Interviewing Solution Focused Brief (SFBT) Strength-Based
Age Groups
Adult (18 to 65)
Modalities
Individuals
Languages
English (US)

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