Judith Augsburger is a seasoned Counselor with a profound commitment to helping clients navigate life's complexities. Her expertise spans a diverse range of issues, including depression, anxiety, and family conflict, allowing her to connect with preteens, teens, adults, and elders. Judith employs a variety of therapeutic approaches, such as Mindfulness-Based Cognitive Therapy (MBCT) and Acceptance and Commitment Therapy (ACT), fostering a compassionate environment where individuals can explore their personal strengths. She believes in meeting clients where they are in their journey and encourages them to take the lead in their growth process. Grounded in systems theory, Judith skillfully combines various treatment modalities tailored to each client's unique needs, creating a holistic and effective therapeutic experience. Moreover, she recognizes the power of humor, music, and creative expression in facilitating healing, encouraging clients to engage with their inner selves through art, writing, conversation, reading, and dance. Judith's approach is characterized by warmth, positivity, and a genuine belief in the resilience of the human spirit.