Sheila Senn

Sheila Senn, PsyD, LCPC, has devoted over 19 years to the mental health field, serving both as a clinician and in various leadership roles. Her greatest passion lies in reducing stigma and breaking down barriers that often prevent individuals from seeking the help they need. Sheila understands that everyone encounters challenging times, and her approach is grounded in listening without judgment while offering essential support, tools, and insights to help clients fully process their experiences and move forward in life. Utilizing a blend of cognitive behavioral therapy, motivational interviewing, and mindfulness-based techniques, she aims to enhance coping skills that lead to greater life satisfaction. Sheila works with adults, couples, and older teens, employing a client-centered approach that values what is most meaningful to them. She believes that establishing a good fit between therapist and client is vital for a productive therapeutic experience, often facilitated through open dialogue, active listening, and even shared laughter. Sheila acknowledges that reaching out for help is a significant step for many, yet it is crucial for achieving a more fulfilling and joyful life. Together, clients and Sheila work towards fostering a healthier and happier version of themselves.