Anna Adams
Psychologist, PSYD
Buffalo Grove,
IL
US
Dr. Anna Adams is a dedicated psychologist who understands that seeking therapy can feel overwhelming. Her compassionate and empowering approach creates a safe space for teens, adults, and elders over 65 to embark on their journey towards mental well-being. Dr. Adams believes that every individual possesses unique strengths that can be harnessed to navigate life's challenges, whether they are dealing with depression, anxiety, or life transitions. Utilizing evidence-based practices such as Cognitive Behavioral Therapy, she collaborates closely with her clients to tailor personalized treatment plans that delve into their thoughts, feelings, and behaviors. With a holistic perspective, Dr. Adams assists her clients in gaining insights from various angles, fostering greater self-improvement. In addition to CBT, she incorporates relaxation techniques, mindfulness, and meditation, guiding her clients toward achieving inner peace and emotional wellness.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
