When choosing a counselor, it's essential to find someone who truly loves their work—a wonderful indicator is their collection of therapy books gracing their bedside. What might work for one individual may not for another, so it's vital to seek a counselor who is exceptionally flexible. A good sense of humor is also beneficial. Look for someone who embodies a non-judgmental attitude, ensuring clients feel safe sharing their darkest, painful, or embarrassing moments, secure in the knowledge that their counselor will stand by them through it all. Importantly, find a counselor who holds a steadfast belief in the potential for change, even when past attempts have faltered, and who nurtures a sense of hope. John Koranek, a licensed counselor with a Master’s degree, works with adults and couples, incorporating mindfulness techniques to assist individuals in managing painful or overwhelming emotions. He utilizes neuroscience-based approaches that have demonstrated significant effectiveness in addressing a range of issues, including anxiety and depression. Additionally, his training in Creativity Coaching equips clients with expressive tools designed to enhance mood and overall health.

Thelma Razo is a compassionate Clinical Social Worker and Therapist, holding a Master's in Social Work (MSW) and licensure as a Licensed Social Worker (LSW). With specialized training as a Certified Grief Counseling Specialist, she offers invaluable support to adults and elders navigating the complex waters of grief and trauma, including PTSD and chronic illness. Thelma employs a diverse array of therapeutic modalities such as Mindfulness-Based Cognitive Therapy (MBCT), Internal Family Systems (IFS), and EMDR, tailoring her approach to each individual's needs. Her commitment to creating a safe and nurturing environment allows clients to explore their experiences through methods like Narrative Therapy and Trauma-Focused Therapy. Thelma's strengths-based and person-centered perspective makes her a trusted partner in the healing journey, inviting individuals and families to engage in transformative conversations that foster resilience and well-being.

Jkruse Therapy Services, led by a clinical social worker with advanced credentials (MSW, LCSW), provides guidance for individuals seeking self-healing and the discovery of life's purpose. Understanding the struggles of life, the team recognizes that challenges can obscure one's true path. Whether facing recent difficulties or enduring long-standing issues, everyone has a purpose to reclaim. Through compassionate guidance and self-discovery, Jkruse Therapy empowers clients to connect with their inner strength. The practice utilizes various modalities, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), and Prolonged CBT. To further support emotional regulation and stress relief, meditation and mindfulness techniques such as Heart Math are also integrated into therapy sessions. With extensive experience addressing trauma, mood disorders, emotional dysregulation, anxiety, and life transitions, the team has witnessed remarkable transformations in clients overcoming deep despair. With a commitment to fostering a non-judgmental environment, Jkruse Therapy Services offers a supportive space for clients to process feelings and implement change. Taking the first step toward regaining personal power is encouraged, and the journey to hope and healing begins here.

Dr. Brian Rooney is a dedicated psychologist with a PhD, who has been serving clients since his graduation in 1995 from Loyola University Chicago. Known for his compassionate approach, Brian specializes in addressing issues such as depression, trauma, PTSD, and anxiety. His expertise spreads across various therapy modalities, including Cognitive Behavioral Therapy (CBT), EMDR, and psychodynamic approaches, making him well-equipped to assist individuals and couples alike. With a keen understanding of the complexities of human emotions, Brian provides a safe space for teens, adults, and elders to navigate their challenges and foster personal growth through effective coaching and relational techniques. His commitment to fostering resilience and healing reflects his warmth and dedication to personal transformation.

Jennifer Watgen, MA, NCC, LCPC, is a compassionate counselor dedicated to guiding preteens, children, teens, and adults through their psychological challenges. Recognizing that life can bring pain, disappointment, and a sense of helplessness, Jennifer believes in the transformative power of professional support for personal growth and identity exploration. The Ely labyrinth, symbolizing a journey toward holistic well-being, reflects the ethos of Kuhn Counseling Center, where Jennifer specializes in addressing issues such as anxiety, depression, ADHD, learning difficulties, family conflict, and self-harming behaviors. Her therapeutic approach is rooted in mindfulness-based techniques, expressive arts, and trauma-focused practices, among others. Jennifer works closely with individuals and families, fostering strong, trusting relationships that empower clients. She actively collaborates with local professionals and serves as a Mental Health Consultant for the Two Rivers Head Start program, providing behavioral assessments for young children, consulting with educators, and offering essential training on mental health topics. With her expertise, Jennifer is committed to helping individuals navigate their mental health journeys and find paths to healing and growth.