Janet Vidales

Janet Vidales is a compassionate and dedicated clinical social worker and therapist with expertise in helping children, teens, parents, families, and adults in their 20s and 30s navigate through life's challenges. Life can often present unwanted circumstances, leading to feelings of pain, regret, or uncertainty about the future. Janet understands that individuals may grapple with personal losses, anxiety, or depression that seems insurmountable. She creates a safe space for both parents seeking guidance for their struggling adolescents and those young people who feel isolated and misunderstood. Reaching out for help may feel daunting, but with Janet's guidance, therapy can become a transformative experience that fosters healing and positive change. Together, they work to alleviate depression, unhelpful thought patterns, intense emotions, and the lingering effects of trauma, while simultaneously enhancing self-confidence, self-esteem, and relationships. Janet fosters a collaborative environment where clients can feel more at peace and regain control of their lives. Change may be a daunting prospect, but with Janet's support, clients can overcome hurdles and explore constructive pathways towards achieving the life they desire. Therapy is a valuable investment in personal growth and well-being, and Janet is committed to providing a warm, accepting, and open-hearted approach to every session.