Elaine Zachrel
LCPC
Barrington,
IL
US
Elaine Zachrel, LCPC, has a deep understanding of the struggles faced by individuals dealing with depression, anxiety, trauma, and low self-esteem. She recognizes that for many, the challenge of simply starting the day can feel overwhelming. Her compassionate approach aims to help her clients reconnect with their strengths, cultivate self-compassion, and enhance their resilience. By integrating Mindfulness-Based Cognitive Therapy, Trauma-Focused Therapy, Emotionally Focused Therapy, Cognitive Behavioral Therapy (CBT), Psychodynamic and Relational modalities, Elaine crafts a personalized therapeutic journey for each client. As a Certified Health Coach, she is particularly skilled at guiding individuals in setting and achieving health and wellness goals. Elaine is dedicated to helping her clients discover a brighter future and lead fulfilling lives by developing effective skills to manage distress and embrace their unique experiences.
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