Barbara Spaulding
Clinical Social Work/Therapist, LCSW
Barrington,
IL
US
Barbara Spaulding is a dedicated Clinical Social Worker and Therapist, skilled in guiding individuals towards a more balanced and fulfilling life. She understands the challenges of living with anxiety and panic attacks, recognizing how these feelings can disrupt daily life. Barbara believes that anxiety is a vital message from the body, indicating an imbalance that requires attention rather than avoidance. Her approach is rooted in empathy, as she guides clients in understanding their anxiety and the underlying issues it may reveal, such as past wounds or trauma. With her extensive knowledge of various therapeutic modalities, including Positive Psychology, Mindfulness-Based Therapy, and Solution-Focused Brief Therapy, Barbara empowers her clients to develop coping skills that can transform their mindset and, ultimately, their lives. Her heartfelt mission is to help individuals break free from the chains of anxiety, allowing them to rediscover happiness and inner peace. Barbara's commitment is born from her own journey with anxiety, now transforming her experiences into a beacon of hope for others seeking healing.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
