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Judy Fudala

Judy Fudala

Counselor, MA

Arlington Heights, IL US
Judy Fudala is a dedicated counselor with a Master's degree in Clinical Psychology from Loyola University of Chicago, bringing over 25 years of experience in psychotherapy. She understands that everyone experiences moments of disconnection, sadness, anger, overwhelm, or anxiety that can impede their journey toward happiness and personal growth. Judy creates a respectful, caring, and supportive environment where adults and adolescents can feel empowered to rediscover their strengths. She specializes in addressing issues such as depression, anxiety, relationship challenges, and self-esteem difficulties. By using a range of therapeutic modalities including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Emotionally Focused Therapy, Judy helps her clients develop effective coping strategies to manage life's challenges. Her goal is to guide individuals in improving communication, managing emotions and behaviors, and ultimately leading more satisfying and meaningful lives.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Bipolar Depression Family Stress General Mental Health Grief Managing Emotions Men's & Women's Issues Obsessive Compulsive Disorder PTSD/Trauma Parenting Relationship Stress Work Stress
Therapy Types
Acceptance & Commitment (ACT) Cognitive Behavioral (CBT) Dialectical Behavior (DBT) Eclectic Emotionally Focused Feminist Humanistic Motivational Interviewing Psychodynamic Relational Solution Focused Brief (SFBT) Strength-Based
Age Groups
Adult (18 to 65) Teen (13 to 18)
Modalities
Couples Individuals
Languages
English (US)

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