Skip to main content Skip to bottom nav
Alton, IL

Alton, IL

Alton, Illinois, offers a unique blend of cultural diversity and affordability, making it an attractive location for families and individuals alike. Its rich history and vibrant community are complemented by accessible housing and a mix of employment opportunities, primarily in healthcare, retail, and food services. However, the area faces economic challenges, with a noticeable portion of the population experiencing financial strain, which can significantly impact mental well-being. This backdrop often translates into heightened mental health issues, including anxiety and depression among residents. Alton is proactive in addressing these challenges, with a variety of mental health resources available, including outpatient clinics and specialized treatment centers. Local facilities provide supportive services targeting a wide range of mental health conditions, ensuring that individuals and families have access to essential care. Explore the diverse array of mental health resources in Alton to find the support you need for improved well-being.

Compassion Heals

Start your mental health support journey today.
Volunteer as a Listener Sign Up as a Member
Alton, IL Therapists
View all
Julie Clayton

Julie Clayton

Alton, IL
Counselor, MA
Julie Clayton, MA, LCPC, is a compassionate counselor dedicated to helping individuals navigate the complexities of their emotions and improve their quality of life. She understands that life can feel overwhelming at times, filled with sadness, anxiety, and relationship difficulties. Julie provides a safe space for clients to share their personal experiences, exploring the often-confusing emotions and teaching valuable coping techniques. With a strong emphasis on emotional support, she guides her clients in transforming negative thoughts into positive, productive ones. Her expertise includes working with individuals facing depression, anxiety, anger, and trauma, as well as addressing communication and relationship issues, and low self-esteem. Julie is particularly skilled in assisting those undergoing transitional phases in life, and she brings a wealth of experience with grief, loss, and end-of-life issues, including spirituality. She works with a diverse range of clients, including adolescents, adults, and older adults, and has provided care for hospice patients, caregivers, and family members. Julie also facilitates support groups on various mental health issues, helping individuals navigate the twists and turns of life's journey.
Specialties
50+ Anxiety Caregivers Depression Family Stress Grief PTSD/Trauma Relationship Stress Spirituality Teens
M Christy Fritz-parker

M Christy Fritz-parker

Alton, IL
Clinical Social Work/Therapist, LCSW
Christy Fritz-Parker, LCSW, is a compassionate and dedicated Clinical Social Worker specializing in the mental health needs of preteens, teens, adults, and elders. With a strong focus on addressing top issues such as anxiety, relationship challenges, and depression, she employs a diverse range of therapeutic approaches tailored to her clients' unique situations. Christy's therapeutic modalities include mindfulness-based cognitive therapy (MBCT), transpersonal therapy, family and marital counseling, and energy psychology. Additionally, she skillfully integrates techniques such as guided imagery and cognitive behavioral therapy (CBT) to foster deep emotional healing and personal growth. Whether working with individuals, couples, or families, Christy creates a safe and nurturing environment that empowers her clients to explore their feelings and navigate life's challenges with resilience and confidence.
Specialties
Anxiety Depression Relationship Stress
Patricia Ellen Horn

Patricia Ellen Horn

Alton, IL
Counselor, MED
Patricia Ellen Horn is a highly skilled Counselor with a Master’s degree in Education (MEd) and a Licensed Clinical Professional Counselor (LCPC). With a deep commitment to supporting adults and elders, Patricia specializes in addressing complex issues such as depression, trauma, PTSD, and relationship challenges. She utilizes an eclectic approach, drawing from various therapeutic modalities including the Gottman Method, EMDR, Solution Focused Brief Therapy (SFBT), Cognitive Behavioral Therapy (CBT), and Psychodynamic and Relational techniques. Her rich experience allows her to navigate sessions for individuals, couples, and families with sensitivity and insight. Patricia is dedicated to fostering an environment of healing and growth, making a lasting impact on those she serves.
Specialties
Depression PTSD/Trauma Relationship Stress

Join Our Community

Thoughtful discussion in a caring environment by real people, about real issues.
Community Forum

Local Resources

Therapists

Alton, IL

Search for a licensed therapist near you. Browse by specialty and different types of therapy to find the right counselor, therapist, psychiatrist or psychotherapist for you. If you’re unsure which therapist is the best fit, you can use our matching tool.

Treatment Centers

Alton, IL

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Alton, IL

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Alton, IL

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Alton, IL

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.

Online Therapist

Get support with online therapy

7 Cups therapists are vetted, licensed and highly experienced. Get matched with a therapist and start messaging them today.

Video Online Chat
4.7 Trustpilot Rrating
There’s always someone ready to listen on 7 Cups