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Illinois

Illinois

Illinois is a culturally rich state characterized by its diverse communities and vibrant urban centers. While it offers a range of economic opportunities, social and economic determinants profoundly influence residents' health outcomes. Employment stability varies throughout regions, with access to affordable housing and healthcare playing critical roles in overall well-being. Notably, high-stress factors such as economic disparities and environmental challenges contribute to prevalent mental health issues, including anxiety and depression. Vulnerable populations, particularly in underserved areas, face higher risks associated with these stressors, necessitating targeted support. Fortunately, the state has implemented comprehensive initiatives focusing on mental health enhancement and crisis intervention, providing a spectrum of resources to help individuals and families navigate these challenges effectively. Illinois encourages its residents to access a broad array of local mental health services and support systems aimed at fostering resilience and improving quality of life. Explore this directory for invaluable resources that can assist in addressing mental health needs for yourself or someone you care about.

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Illinois Stats
Total Listeners
8,876
People Helped
1,241,551
Top Issues in Illinois
10.7%
Anxiety
10.2%
Depression
6.3%
Relationship Stress
5.9%
Breakups
5.4%
Managing Emotions
4.7%
Loneliness
4.4%
Family Stress
3.1%
Bullying
2.7%
Social Anxiety
2.6%
Panic Attacks
2.6%
LGBTQ+ Issues
2.6%
Self-Harm
2.3%
Student Life
2.2%
Work Stress
2.2%
Forgiveness
2.1%
Eating Disorder
2.1%
Sleeping Well
2%
Self-Esteem
1.8%
Alcohol/Drug Abuse
1.8%
Getting Unstuck
1.8%
General Mental Health
1.7%
Grief
1.6%
ADHD
1.5%
Exercise Motivation
1.4%
PTSD
1.3%
Financial Stress
1.3%
Weight Management
1.3%
Bipolar
1.2%
Parenting
1.2%
Domestic Violence
0.9%
Women's Issues
0.9%
Spirituality
0.8%
Chronic Pain
0.8%
Obsessive Compulsive Disorder
0.8%
Disabilities
0.6%
Borderline (BPD)
0.6%
Sexual Health
0.5%
Recovery
0.4%
Diabetes
0.4%
Cancer
0.4%
Racial & Cultural Identity
0.3%
Perinatal Mood Disorder
0.2%
Addiction
0.1%
Autism Spectrum
0.1%
Schizophrenia
0.1%
Men's Issues
0.1%
Dissociative Disorders
0.1%
Adoption/Foster Care
0.1%
Personality Disorder

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Illinois Listeners
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snugglyBlueberry85
L Scholar 4
4.0 star rating
Rating
coldrain12
L Explorer 10
5.0 star rating
Rating
amazingShoe9576
L Beginner 3
Illinois Therapists
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Dr. Eleni Malamis

Dr. Eleni Malamis

Addison, IL
Psychologist, PSYD
Dr. Eleni Malamis is a licensed clinical psychologist who provides professional yet warm and caring support to individuals navigating life's challenges. With a focus on adults and elders, Dr. Malamis has dedicated her clinical expertise to assisting those facing a wide array of concerns, including depression, anxiety, substance abuse, life transitions, low self-esteem, communication difficulties, and relationship issues. Her approach is empathetic and collaborative, emphasizing a shared journey in examining specific problems. Together with her clients, Dr. Malamis sets tailored goals based on personal concerns and aspirations for improvement. She creates individualized plans that are informed by a wealth of academic research and evidence-based strategies. Deeply committed to fostering a sense of peace and well-being, Dr. Malamis strives to enhance her clients' quality of life and overall health through thoughtful therapeutic techniques.
Specialties
Addiction Anxiety Depression Relationship Stress
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Breanne Pedersen

Breanne Pedersen

Algonquin, IL
Licensed Professional Counselor, LCP
Breanne Pedersen is a passionate Licensed Professional Counselor (LPC) and Certified Alcohol and Drug Counselor (CADC) who firmly believes in the potential for change. She recognizes that many individuals experience feelings of being stuck at times and provides the support needed to foster positive transformations in their lives. With over 7 years of experience in mental health and substance abuse counseling, Breanne skillfully employs Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy (CBT) coping strategies alongside Solution-Focused therapeutic interventions. Her ideal client is someone eager to embark on the journey towards positive change. Breanne is wholeheartedly dedicated to guiding individuals in building healthy self-esteem, nurturing positive relationships, and enhancing their motivation for change. She embraces a collaborative approach to therapy, working with clients to identify tailored treatment plans that address specific needs and goals. Life can present challenges, but under Breanne's compassionate guidance, no one has to navigate them alone.
Specialties
Addiction Getting Unstuck
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Epp Advisory Group (cathryn Perfetti Phd

Epp Advisory Group (cathryn Perfetti Phd

Algonquin, IL
Counselor, PHD
Dr. Epp is a compassionate and skilled counselor dedicated to supporting individuals of all ages, including preteens, teens, adults, and elders. With a PhD and licensure as a Clinical Professional Counselor (LCPC), Epp specializes in helping clients navigate life transitions, develop coping skills, and address emotional disturbances. Their therapeutic approach is rooted in mindfulness and incorporates various effective methods such as Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Solution-Focused Brief Therapy (SFBT). Epp creates a culturally sensitive and supportive environment in both individual and group settings, empowering clients to explore their thoughts and feelings through a trauma-informed, strength-based lens. Their work emphasizes positive psychology and experiential techniques, ensuring that each session is tailored to meet the unique needs of clients, guiding them through challenges towards personal growth and emotional well-being.
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Therapists

Illinois

Search for a licensed therapist near you. Browse by specialty and different types of therapy to find the right counselor, therapist, psychiatrist or psychotherapist for you. If you’re unsure which therapist is the best fit, you can use our matching tool.

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Treatment Centers

Illinois

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

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Housing Assistance

Illinois

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

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Food Pantries & Support

Illinois

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

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Churches & Faith Based Support

Illinois

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.

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