Crystal Bowen, an experienced counselor and LMHC, is dedicated to supporting individuals who are struggling with anxiety, depression, body image issues, anger, and other mental health concerns. She takes great joy in witnessing the growth of her clients and strives to help them recognize and achieve their own potential. Crystal employs a variety of therapy techniques tailored to the unique needs of each client, working compassionately with individuals of all ages, gender identities, sexual orientations, and faith backgrounds. As a Christian, she is open to incorporating faith-based approaches if requested by her clients. Specializing in children and adolescents, she has a profound passion for family therapy, guiding families toward healthier dynamics, discipline, and boundaries. Crystal encourages anyone seeking guidance and support to reach out without hesitation.

Nicole Galassi is a dedicated counselor and LMHC who embraces a person-centered approach in her therapeutic practice. She believes that every client's journey is unique and that they should hold the reins of their own treatment. Recognizing that individuals are the experts of their own experiences, Nicole emphasizes the importance of collaboration between the client and counselor. With a firm belief in teamwork, she fosters an environment where clients feel empowered to define their goals and aspirations, ensuring that each session is a step towards their personal growth and healing.

Ciara Jenkins, LCSW, is a compassionate clinical social worker and therapist dedicated to helping individuals navigate the complexities of their emotional landscapes. Many find themselves caught in cycles of self-doubt, constantly second-guessing their decisions and feeling as though something essential is missing in their lives. On the surface, it may appear that they are merely 'staying afloat,' yet internally, there can be a sense of chaos and lack of control. Ciara offers a safe space for her clients to explore these feelings and encourages them to imagine a life filled with confidence, clarity, and peace. With her guidance, individuals can break free from the constant mental chatter, make confident decisions, and reclaim their lives for themselves. With licenses in Georgia and Florida, Ciara is skilled in a variety of therapeutic modalities, including positive psychology, cognitive behavioral therapy (CBT), and strength-based approaches. Her commitment to her clients’ well-being reflects her understanding of the profound impact one person can have on another’s life. She invites individuals to take the first step towards transformation by participating in a free 15-minute consultation to discuss their path forward together.

Mary Kay Young is a highly respected Licensed Mental Health Counselor who holds a Master's degree in Counseling Education. With an impressive 28 years in the mental health field, she brings invaluable expertise in psychotherapy for children, teens, and adults. Her diverse background includes over twelve years as a Guidance Counselor, five years specializing in support for Homicide Survivors, and a decade as a dedicated sexual abuse therapist with the Child Protection Team in Jacksonville. In her practice, she employs a range of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), EMDR, Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Sand Tray Therapy, and Play Therapy techniques, ensuring that her clients receive personalized care tailored to their unique needs. Mary Kay is committed to helping clients of all ages unlock their full potential, utilizing her eclectic style to guide each individual on their journey toward healing and self-discovery.

For those who have had to be strong for so long, there is hope. Many have managed to keep it together, but the pursuit of happiness often feels elusive. Are the stresses and anxieties piling up, and do painful memories start to feel overwhelming? Is energy and motivation waning, with a dependency on that cup of coffee to spark life back into your routine? There lies a universal question: How has your past shaped who you are today and affected your relationships? If this resonates, it is time to seek support. Christina Seim is dedicated to being a beacon for those who tirelessly support others. Now, it's your turn to prioritize yourself. With over 10 years of experience in clinical social work, Christina utilizes effective methods like EMDR and DBT skills within a client-centered framework to assist individuals through tough life challenges. When the moment comes to reach out for help, Christina is ready to listen and guide you through the journey of rediscovering the person you were meant to be.

Emily Mashburn, an experienced LMHC, understands that life can present unexpected challenges, and that seeking support is a vital step in navigating these difficult times. Throughout her counseling practice, she provides a nurturing environment for adults and elders facing life transitions, relationship issues, and trauma. Emily believes in the power of hope and actively collaborates with her clients to empower them towards achieving their personal goals and enhancing their overall wellness. Employing evidence-based techniques such as Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), and a solution-focused approach, Emily tailors her methods to suit the unique strengths and needs of each individual or couple. She recognizes that initiating counseling may bring discomfort, and she ensures her clients feel at ease as they embark on their therapeutic journey together.

Mike McPherson is a dedicated expert specializing in addictions and dual diagnosis. A veteran of the United States Navy, he served from 1976 until his retirement in 1996. Mike's journey into addiction counseling began in 1989 in San Diego, California, with his first certification awarded in 1991. He has benefited from training at renowned institutions, including Hazelden in Center City, MN, Johnson Institute in Minneapolis, MN, and the Institute for Integral Development in Colorado Springs, CO. Since February 2003, Mike has successfully operated his own licensed treatment facility, further dedicating himself to the training and development of fellow counselors in the field.

Breakthroughs of North Florida is a dedicated counselor with MS, LMHC, who enjoys working with a diverse population. They are committed to encouraging individuals to become the best possible versions of themselves and strive to be an ally for those who may feel they have no one to confide in. By providing a safe, supportive space, Breakthroughs fosters open communication and trust among clients. With a focus on couples therapy and trauma-informed care, they serve a wide variety of clients, ranging in age from 4 to over 65. Their expertise encompasses issues such as depression, anxiety, trauma, trust, and addiction. Currently, Breakthroughs is in the process of becoming EMDR certified to enhance their capability in helping clients with a history of trauma and Gottman certified to better assist couples. They are dedicated to ongoing training and education, continually seeking new methods to address challenges related to depression, anxiety, problem-solving, stress, relationship difficulties, anger, and sexuality. Understanding that the initial visit can be nerve-wracking, Breakthroughs prioritizes creating a welcoming atmosphere that puts clients at ease, employing a no-pressure approach tailored to individual needs. If something does not resonate with a client, they are committed to exploring alternative methods until the right fit is found.

John Springle is a dedicated therapist specializing in substance abuse treatment with over 20 years of experience in the field. His expertise encompasses a deep understanding of addiction recovery methods, including 12-step programs and S.M.A.R.T. Recovery. John’s knowledge spans various aspects of addiction treatment, such as family education, recovery management, life skills, and life coaching. For two decades, he has served the healthcare community, notably working with the State of Florida in the Intervention Project for Nurses Program. With 22 years of personal recovery, John brings invaluable insights to his practice, empowering many individuals to achieve goals that extend well beyond sobriety. His commitment to maintaining a healthy, sober lifestyle fuels his passion for supporting addicts and alcoholics on their journey to recovery.

Dr. Ronnetta Williams is a highly skilled Licensed Counseling Psychologist with extensive expertise in General Mental Health, Health Psychology, and Trauma. With a robust background in providing psychological services at an acute inpatient physical rehabilitation facility, Dr. Williams has treated individuals facing challenges such as spinal cord injuries, acquired and congenital brain injuries, chronic pulmonary conditions, and strokes. Her significant experience extends to actively supporting military members, Veterans, and their families, showcasing her commitment to community well-being. A proud alumna of the University of Kentucky, she earned her PhD in Counseling Psychology in 2013. Her practice is deeply rooted in person-centered and cognitive behavioral therapies, reflecting her belief that clients are the true experts on themselves. Dr. Williams' therapeutic approach centers on themes of attachment, self-acceptance, and non-judgment, facilitating positive growth through self-exploration. Hailing from eastern Kentucky, Dr. Williams cherishes quiet moments with loved ones, enjoys cycling, engages in reading, practices yoga and meditation, and holds a profound affection for animals, especially her dog and two cats. In addition to her therapeutic endeavors, she is the owner of Yoga Den Crossroads in Yulee, where she shares her passion for holistic wellness.