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Sarah Courech

Sarah Courech

Counselor, LMHC

Winter Park, FL US
Sarah Courech is a compassionate and skilled counselor with a focus on empowering her clients through their unique journeys. With credentials as a Licensed Mental Health Counselor (LMHC), a Perinatal Mood and Anxiety Disorders Specialist (PMH-C), and additional qualifications in a broad spectrum of counseling approaches, Sarah brings a wealth of experience to her practice. She graduated in 2009 from Rollins College with a Master of Arts in Mental Health Counseling, equipping her with the knowledge and expertise to support adults facing challenges such as depression, anxiety, pregnancy, prenatal, and postpartum issues. Sarah employs a diverse range of therapeutic modalities, including Mindfulness-Based Cognitive Therapy (MBCT), Emotionally Focused therapy, and Cognitive Behavioral Therapy (CBT), tailored to meet the needs of each individual. Whether working with individuals or families, she is dedicated to fostering resilience and emotional well-being for her clients, guiding them toward healing and growth in a safe and nurturing environment.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Depression Perinatal Mood Disorder
Therapy Types
Cognitive Behavioral (CBT) Eclectic Emotionally Focused Interpersonal Mindfulness-Based (MBCT) Strength-Based
Age Groups
Adult (18 to 65)
Modalities
Individuals
Languages
English (US)

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