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John Sanders

John Sanders

LMHC

Winter Park, FL US
As a Licensed Mental Health Counselor, John Sanders deeply values fostering a safe and inclusive environment where preteens, teens, adults, and elders can thrive. His approach emphasizes mindfulness and acceptance, utilizing techniques from diverse methods such as Cognitive Behavioral Therapy (CBT) and Gestalt therapy. John specializes in guiding individuals through sleep challenges, family conflicts, and developing coping skills that are essential for navigating life's hurdles. With a compassionate heart, he supports his clients in addressing complex issues including trauma, anxiety, and mood disorders. John believes in the power of therapy as a journey toward self-discovery and healing, and he is committed to being a trusted ally for his clients in their quest for well-being.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
ADHD Addiction Alcohol/Drug Use Anxiety Bipolar Depression Family Stress General Mental Health Obsessive Compulsive Disorder PTSD/Trauma Parenting Relationship Stress
Therapy Types
Acceptance & Commitment (ACT) Coaching Cognitive Behavioral (CBT) Existential Experiential Therapy Family / Marital Gestalt Hypnotherapy Mindfulness-Based (MBCT) Reality Therapy
Age Groups
Adult (18 to 65) Elder (65+) Preteen (10 to 13) Teen (13 to 18)
Modalities
Couples Family Individuals
Languages
English (US)

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