John Sanders
LMHC
Winter Park,
FL
US
As a Licensed Mental Health Counselor, John Sanders deeply values fostering a safe and inclusive environment where preteens, teens, adults, and elders can thrive. His approach emphasizes mindfulness and acceptance, utilizing techniques from diverse methods such as Cognitive Behavioral Therapy (CBT) and Gestalt therapy. John specializes in guiding individuals through sleep challenges, family conflicts, and developing coping skills that are essential for navigating life's hurdles. With a compassionate heart, he supports his clients in addressing complex issues including trauma, anxiety, and mood disorders. John believes in the power of therapy as a journey toward self-discovery and healing, and he is committed to being a trusted ally for his clients in their quest for well-being.
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