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Hara Wachholder

Hara Wachholder

Counselor, MS

Weston, FL US
Hara Wachholder, MS, LMHC, is a compassionate counselor dedicated to supporting individuals through their mental health journeys. With expertise in addressing issues such as depression, anxiety, and self-esteem, Hara is adept at working with a diverse clientele, including preteens, children, teens, and adults. Her therapeutic approach is rooted in a deep understanding of culturally sensitive practices and trauma-focused techniques, ensuring that each individual's unique experiences are honored. Hara utilizes an integrative style that combines various modalities such as Cognitive Behavioral Therapy (CBT), Music Therapy, and Mindfulness-Based Cognitive Therapy (MBCT), fostering a holistic environment for growth and healing. Whether in family settings or individual sessions, Hara utilizes strength-based and solution-focused methods alongside creativity and compassion, empowering her clients to navigate their challenges and cultivate resilience. With a focus on humanistic and narrative therapies, she creates a safe space that encourages exploration and self-discovery, making her an invaluable ally in the pursuit of mental wellness.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Depression
Therapy Types
Art Therapy Cognitive Behavioral (CBT) Compassion Focused Culturally Sensitive Family / Marital Family Systems Humanistic Integrative Mindfulness-Based (MBCT) Motivational Interviewing Multicultural Narrative Person-Centered Rational Emotive Behavior (REBT) Solution Focused Brief (SFBT) Strength-Based Trauma Focused
Age Groups
Adult (18 to 65) Children (5 to 10) Preteen (10 to 13) Teen (13 to 18)
Modalities
Couples Family Individuals
Languages
English (US)

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