Allyson Timmons
Counselor, LMHC
Weston,
FL
US
Allyson Timmons is a dedicated Counselor and Licensed Mental Health Counselor (LMHC) based in Florida, specializing in assisting adults and elders (65+) as they navigate the complexities of modern life. With expertise in mood disorders, anxiety, and substance use, she is committed to helping individuals reclaim their emotional well-being and find balance in their lives. Allyson’s therapeutic approach is characterized by her use of Acceptance and Commitment Therapy (ACT), Positive Psychology, and a variety of other evidence-based modalities including Cognitive Behavioral Therapy (CBT) and Solution Focused Brief Therapy (SFBT). Her supportive and honest style fosters a safe, judgment-free environment where clients feel comfortable expressing themselves and exploring their emotions. With a passion for empowering individuals, Allyson aims to motivate her clients to set and achieve their personal goals. Her extensive experience guiding clients through challenges such as anxiety, depression, and addiction transforms therapy into a collaborative journey of growth and self-discovery.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
