Sarah Claire Smith
Counselor, MS
West Palm Beach,
FL
US
Sarah Claire Smith is a dedicated counselor, providing support for teens, adults, and elders grappling with trauma, PTSD, anxiety, and life transitions. Her philosophy emphasizes the importance of fostering a healthy relationship with oneself, as it profoundly influences all other relationships. Sarah encourages individuals to explore the narratives of their past and understand how these experiences shape their present. In her practice, symptoms are viewed as important messages that guide clients on their unique journeys of self-discovery. With specialized training in EMDR (Eye Movement Desensitization and Reprocessing) and informed by IFS, Systems, and Attachment theories, Sarah combines various therapeutic modalities—including Positive Psychology and Emotionally Focused approaches—to create a tailored experience for each individual. She integrates guided meditation into her sessions to alleviate anxiety and promote mindfulness, offering practical skills for embodiment. Sarah believes every story deserves to be heard, and she is committed to listening and supporting each individual as they embark on their path towards healing, vitality, and personal growth.
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