Monica Garcia
West Palm Beach,
FL
US
Monica Garcia is a licensed mental health counselor with over five years of experience working in various settings with a diverse population. She specializes in addressing depression, autism spectrum disorder, social anxiety, generalized anxiety, low self-esteem, OCD, and ADHD. Monica utilizes Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), and principles of positive psychology to help her clients alleviate distressing emotions and embrace a fulfilling life. Her counseling style is characterized by warmth and a non-judgmental approach, which encourages clients to engage actively in their therapeutic journey. Together, Monica and her clients delve into deep-rooted issues and identify negative thinking patterns, customizing a variety of techniques according to individual needs. Recognizing the courage it takes to seek therapy, Monica is committed to being present for her clients and providing the knowledge and support necessary to navigate conflicts, whether they involve partners, family members, or personal struggles. Through her empathetic guidance, clients can achieve a more fulfilled and happier life.
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