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Jena Garrow

Jena Garrow

LMHC

West Palm Beach, FL US
Jena Garrow is a compassionate Licensed Mental Health Counselor who specializes in working with adults facing challenges such as depression, trauma, anxiety, and significant life transitions. Her therapeutic approach is rooted in mindfulness-based practices, EMDR, and person-centered methodologies, providing clients with a safe and supportive environment to explore their thoughts and feelings. Jena understands that struggles in relationships, intimacy, and career can lead to overwhelming feelings of distress. She offers a unique space for individuals to address everyday problems as well as delve into deeper issues that may be causing emotional pain. Through her expertise in trauma-focused therapy and family systems, she is dedicated to empowering clients to overcome their past wounds and current obstacles, helping them navigate towards a path of healing, peace, and happiness. With a focus on validation and compassion, Jena's therapy is tailored to each client's unique needs and goals, ensuring they feel supported and truly understood on their journey towards growth and recovery.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Depression Family Stress General Mental Health Grief PTSD/Trauma Relationship Stress Work Stress
Therapy Types
Attachment-based Cognitive Behavioral (CBT) EMDR Emotionally Focused Experiential Therapy Family Systems Mindfulness-Based (MBCT) Motivational Interviewing Person-Centered Relational Strength-Based Trauma Focused
Age Groups
Adult (18 to 65)
Modalities
Individuals
Languages
English (US)

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