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Brenna Iyampillai

Brenna Iyampillai

Licensed Mental Health Counselor, MS

West Palm Beach, FL US
Brenna Iyampillai is a compassionate and dedicated Licensed Mental Health Counselor who specializes in helping individuals navigate anxiety, depression, and trauma-related issues. With a strong belief in the strength it takes to seek therapy, Brenna fosters a safe, nonjudgmental environment where clients can open up about their struggles, such as fear of abandonment and low self-worth. She customizes her therapeutic approach for each person, often employing evidence-based treatments like Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Eye Movement Desensitization and Reprocessing (EMDR). In her first sessions, Brenna collaborates with clients to establish achievable goals, forming a roadmap to address emotional challenges and facilitate personal growth. Through various modalities including Compassion Focused Therapy and Mindfulness-Based Cognitive Therapy, she empowers individuals to leverage their strengths, enabling them to manage life's hurdles and embrace positive change.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Depression PTSD/Trauma Relationship Stress
Therapy Types
Acceptance & Commitment (ACT) Art Therapy Attachment-based Cognitive Behavioral (CBT) Compassion Focused Dialectical Behavior (DBT) EMDR Emotionally Focused Family / Marital Gottman Method Mindfulness-Based (MBCT) Motivational Interviewing Strength-Based Trauma Focused
Age Groups
Adult (18 to 65) Elder (65+) Teen (13 to 18)
Modalities
Individuals
Languages
English (US)

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