Alyse Mckeal

Alyse Mckeal is a compassionate and dedicated clinical social worker and therapist who understands the complexities of feeling overwhelmed, worn out, or struggling with life's challenges. Many clients may find themselves asking why life feels so hard, or feeling knocked down, unsure of how to get back up. Alyse knows that it can be difficult to prioritize oneself and that often people put the needs of others before their own. Her understanding extends to those who are looking to improve their happiness, relationships, and overall quality of life. She recognizes the impact of unresolved feelings and childhood experiences, and how past traumas can replay in one's thoughts, leading to self-blame and distress. Alyse celebrates the courage of those seeking help for themselves and their families, viewing it as a significant first step toward healing. In her therapeutic practice, she utilizes a range of proven techniques including Mindfulness-Based Cognitive Therapy, Brainspotting, Play Therapy, and various expressive arts approaches. Alyse is committed to guiding clients through life’s waves and storms, providing support and gentle encouragement in an environment that feels safe and non-judgmental. She believes that everyone is worthy of this journey, and she is there to help individuals learn more about themselves at a comfortable pace. Alyse holds an unwavering belief that change is possible for all, filled with hope for her clients’ journeys to growth and healing.