Alexis Highsmith

Alexis Highsmith, LCSW, understands that many individuals face feelings of sadness, worry, or anxiety, often related to past experiences that can affect their everyday lives. Many clients may struggle with insomnia, intrusive thoughts, or nightmares, realizing that they can no longer navigate these challenges alone. Alexis fosters a safe and supportive environment where clients can explore their concerns and work towards a better quality of life and improved relationships. With a focus on trauma and PTSD, anxiety management, and life coaching, Alexis utilizes a variety of therapeutic modalities, including person-centered approaches, cognitive behavioral therapy (CBT), and trauma-focused methods. Through individual and group therapy sessions, Alexis collaborates with clients to formulate personalized care plans that target specific areas of growth, helping them to recognize their progress along the way. Furthermore, Alexis offers telehealth services to ensure that access to therapy is convenient and flexible for clients. If clients are ready to embark on their journey to healing and self-discovery, they’ll find a compassionate ally in Alexis Highsmith.