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Wendy Mita

Wendy Mita

Clinical Social Work/Therapist, LCSW

Wellington, FL US
Wendy Mita is a dedicated Clinical Social Worker and Therapist, LCSW, who specializes in supporting preteens, teens, and adults through a variety of challenges, including depression, anxiety, and relationship issues. With a strong foundation in mindfulness-based therapy and positive psychology, she employs effective modalities such as Cognitive Behavioral Therapy (CBT), Family Systems, and Exposure Response Prevention (ERP) to foster healing and growth. Wendy believes in a strength-based approach, working with individuals and couples to strengthen their emotional well-being. Her compassionate and insightful style makes her an exceptional guide for those seeking to enhance their mental health and navigate life's complexities.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Depression Relationship Stress
Therapy Types
Cognitive Behavioral (CBT) Family Systems Interpersonal Mindfulness-Based (MBCT) Positive Psychology Strength-Based
Age Groups
Adult (18 to 65) Preteen (10 to 13) Teen (13 to 18)
Modalities
Couples Individuals
Languages
English (US)

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