Alexandra Barbo

Dr. Alexandra Barbo is a dedicated therapist specializing in psychotherapy with over 20 years of invaluable experience. She offers an empathic, confidential listening ear and is committed to building a strong therapeutic alliance with her clients. Grounded in research-driven methodologies, Dr. Barbo's practice is notably enriched by Internal Family Systems Theory (IFS), an evidence-based approach that deepens the understanding of one's inner life and facilitates healing. She works with adults to help them define their goals, better understand themselves and their relationships, regain inner calm, and cultivate confidence. Dr. Barbo's expertise encompasses a wide range of issues, including trauma and PTSD, life transitions, and adoption concerns. She leads group sessions, workshops, and seminars addressing women's empowerment, anxiety, depression, grief, relationship issues, and the enhancement of sport performance. Holding a doctorate from New York University, Dr. Barbo is well-versed in psychodynamic theory and also incorporates techniques from Behavior Therapy and Cognitive Behavioral Therapy (CBT), alongside her advanced training as a Level 3 IFS therapist. Additionally, she utilizes Mind/Body Techniques and EMDR in her practice. Dr. Barbo is licensed to practice in Florida, New Jersey, and Pennsylvania.