Trine Schmidt

Trine Schmidt is a dedicated therapist passionate about helping individuals lead meaningful and fulfilled lives. With years of experience, she has worked with individuals, families, and couples facing challenges such as stress, conflicts, and parental difficulties. Her expertise extends to addressing past trauma, domestic violence, and grief. Trine provides an emotionally safe and non-judgmental space for clients to heal and rebuild trust in themselves and their relationships. She emphasizes effective communication and the development of loving connections as the cornerstone of her therapeutic work. By increasing self-awareness and connecting clients with their inner resources, Trine facilitates transformations in relationships, enabling reconnections in positive new ways. Her holistic yet evidence-based approach incorporates Emotionally Focused Therapy, Attachment Theory, Cognitive Behavioral Therapy, Narrative Therapy, Solution Focused techniques, and Mindfulness practices. Trine believes in the power of positivity and authentic connections as essential elements for achieving happiness and change. She firmly holds that everyone deserves to feel accepted, acknowledged, appreciated, and attended to, asserting that these fundamental aspects can enhance any relationship.