Chris Hrabovsky

Chris Hrabovsky, a certified Consulting Hypnotist, specializes in anxiety relief. He has extensively studied and incorporates techniques from various schools of thought to assist individuals in calming their fight-flight-freeze response to unresolved trauma triggers and current stressors. His sessions, often described as 'internal Aikido,' are tailored to meet the unique needs and interests of each client. Chris integrates a diverse array of interventions, including kundalini yoga, transformational breathwork, brain gym, EFT, NLP, EMDR, RRT, RESET therapy, mindfulness meditation, cognitive-behavioral psychology, existentialism, transpersonal psychology, and Eriksonian hypnosis. Every session is a collaborative and dynamic experience, filled with humor and educational insights. Typically, sessions last a minimum of 2 hours, with the option to contract for additional time if needed. Clients leave with valuable resources in the form of free downloads and exercises that can be immediately applied to achieve their treatment goals. Many individuals find the results they seek after just one session, while others may require more time or return for follow-ups. Every focus of Chris's sessions is present-oriented and results-driven, ensuring that clients stay on track towards their personal goals. He also offers sliding scale fees for those in need and can facilitate insurance arrangements in certain cases.