Tiffany Duffing

Tiffany Duffing is dedicated to guiding individuals on their journey towards mental wellness. She understands that seeking the right therapist is a vital first step. Those experiencing emotional distress due to anxiety, insomnia, chronic medical conditions, impulsive behaviors, or relationship discord will find a supportive partner in her. Tiffany works collaboratively with her clients to enhance various life areas while aligning with their individual values. Her psychotherapy approach integrates innovative and evidence-based methods, including cognitive, behavioral, and acceptance-centered interventions, aimed at facilitating immediate and lasting positive change. With a goal-oriented, direct, and compassionate therapeutic style, she empowers clients by providing support, empathy, and essential psychological tools. From the beginning, Tiffany ensures that relevant and measurable goals are established to meet each client's needs and expectations. In situations where insomnia is a concern, she applies CBT-Insomnia, a short-term and internationally recognized first-line treatment. Regardless of the concern, Tiffany offers telehealth services in Virginia and Florida, and she is ready to assist clients in navigating out-of-network insurance reimbursement processes.