Shola Toussaint

Shola Toussaint understands that many individuals appear to have their lives in order, yet struggle to reconcile their external image with their internal experience. She recognizes that feelings of being overwhelmed can leave one feeling as though they are drowning in a torrent of thoughts. Shola is aware that clients often seek healthier coping mechanisms, yet sometimes find themselves in cycles of self-destructive behavior, leading to feelings of being stuck and unmotivated. Shola is committed to helping clients lighten their burdens and learn tailored techniques that resonate with their unique lives. She emphasizes that a person's past does not define their future, and with the right support, they can reclaim their spirit and vitality. Through her initiative, '5 Photos Pieces to the Puzzle,' Shola provides a space for individuals ready to explore solutions that align with their lifestyle. She utilizes a mix of expressive arts and traditional talk therapy to untangle the emotions and experiences that have led them to this pivotal moment in their lives. With 12 years of experience in the field, Shola has successfully assisted numerous clients in navigating through issues such as trauma, anxiety, depression, and addiction. She is dedicated to supporting individuals in their journey to regain their power and discover strength they may not have realized they possessed.