Sheri Levens

Sheri Levens, a seasoned Counselor and LMHC, brings over twenty-two years of experience in providing counseling services, allowing her to understand the shared and unique experiences of her clients. Known for her passion for helping individuals and couples articulate their stories and craft new narratives for their futures, Sheri collaborates with clients to heal from past traumas, learn essential self-care skills, and strengthen vital relationships. Her expertise spans a variety of therapy types, including Emotionally Focused Therapy (EFT) for couples, Eye-Movement Desensitization and Reprocessing (EMDR) for trauma recovery, and effective counseling for infidelity, marital, and premarital challenges. Additionally, Sheri offers a safe and supportive space for individuals of all ages, from children to elders, using approaches like cognitive behavioral therapy (CBT), the Gottman Method, and relational therapy. With her background as a military child and experience working with diverse cultures, Sheri is particularly equipped to address the unique needs of military families and individuals from varied backgrounds. In her practice, she employs both short-term, solution-focused strategies and deeper therapeutic engagements, striving to create a therapeutic environment where clients can feel secure to explore and resolve their issues.