Monica Kypreos

Monica Kypreos is a compassionate therapist who assists clients grappling with dissatisfaction in their personal or professional lives. With a commitment to helping individuals and couples discover clarity and enact meaningful change, she employs a range of therapeutic modalities including Mindfulness-Based Cognitive Therapy (MBCT), Emotionally Focused Therapy, and Compassion Focused approaches. Monica’s goal is to deescalate conflict, address emotional pain and trauma, and guide clients towards healing and self-discovery. She fosters an environment that encourages active participation while offering gentle challenges, allowing clients to engage deeply in their therapeutic journey. Drawing upon her 30 years of experience, Monica has developed a rich understanding of the complexities individuals face, particularly in her work with clients in the healthcare field, including nurses, pharmacists, and physicians. Her expertise encompasses a variety of issues such as depression, anxiety, relationship challenges, and trauma recovery. The insights she gains from her clients significantly inform her approach, enabling her to utilize diverse techniques for conflict resolution and emotional growth. Monica is dedicated to helping clients clarify their goals and heal unresolved trauma, utilizing her extensive background in individual, couples, and family therapy across multiple settings.