Millyan Cabrera
LMHC
Tampa,
FL
US
Video
Millyan Cabrera, LMHC, believes that positive change and growth are attainable at any age or life stage. She collaborates with her clients to identify challenges, set goals, and develop actionable plans to achieve fulfillment and peace. Millyan's approach to counseling is practical, short-term, and solution-focused. She works with teens and adults facing depression, anxiety, and adjustment to significant life changes, such as divorce and work/life balance. Additionally, she supports couples in enhancing their relationships through proven methods. A licensed mental health counselor and National Certified Counselor, Millyan has training in Gottman Couples Therapy, a research-based approach, as well as in Accelerated Resolution Therapy for treating trauma. Clients can expect a comfortable and emotionally safe virtual environment, fostering a trusting therapeutic relationship. Millyan is committed to guiding individuals and couples toward brighter futures.
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