Mary Bright
LCSW
Tampa,
FL
US
Mary Bright is a dedicated somatic psychotherapist with over 30 years of experience, specializing in the support of individuals across the lifespan, from children and teens to elders. She assists those grappling with emotional challenges such as depression, anxiety, and relationship issues, along with addressing physical manifestations like muscle tension and body aches. Mary emphasizes the importance of helping individuals communicate their needs effectively in relationships, leading to significant reductions in feelings of anxiety and depression. Utilizing a holistic approach, she employs a variety of therapeutic techniques that harness the power of the mind and body to facilitate healing. Her sessions may incorporate methods such as Yoga Therapy and Repatterning Movements, creating opportunities for increased flexibility in both body and mind. Mary also teaches a unique meditation practice centered on body awareness and breath, promoting deep states of peace and relaxation. Throughout her career, she has worked diligently to support children, teens, adults, and elders, providing guidance as they navigate various emotional transitions. A Licensed Clinical Social Worker (LCSW), Mary is also a Certified Yoga Therapy Practitioner, Certified Uplift Method Practitioner, and a Yoga Nidra Meditation Master Practitioner.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
