Lydia Cerpa
Tampa,
FL
US
Online Chat
Lydia Cerpa is dedicated to empowering individuals on their journey of self-discovery and inner strength. With expertise in guiding clients through life's complexities, Lydia offers professional support tailored to help manage thoughts and emotions effectively. Her compassionate counseling approach incorporates Mindfulness-Based Stress Reduction and Cognitive Behavioral Therapy, equipping clients with essential tools for sustainable change. Through confidential online counseling, clients can develop vital stress management skills and enhance self-regulation, leading to a balanced lifestyle and improved overall health. Lydia's services address a range of issues, including stress, anxiety, depression, relationship challenges, and life transitions, all within a culturally sensitive framework. She is fluent in both English and Spanish, ensuring accessibility and understanding in her practice. With a focus on the mind-body connection, Lydia is deeply committed to promoting a health-centered life for her clients. Her dedication to providing sincere and professional guidance makes her a passionate partner in the therapeutic process.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
