Jessica White Therapy Of Tampa

Jessica White is a dedicated marriage and family therapist intern, passionate about providing a nurturing and supportive environment for individuals, couples, and families. She understands the importance of being heard and validated, and she strives to offer meaningful assistance during challenging times. Whether someone is seeking clarity in their relationship or navigating family dynamics, Jessica emphasizes that every effort counts, and even the smallest changes can lead to significant progress. Her approach is rooted in various therapeutic modalities, including Mindfulness-Based Cognitive Therapy, Experiential Therapy, and the Gottman Method, among others. Jessica focuses on enhancing relationships through improved communication, conflict resolution, and emotional healing. She also offers play therapy for children, fostering emotional regulation and mindfulness. From the very first session, her goal is to create a welcoming space that promotes relief and understanding. Jessica invites clients to share their needs, collaborating on a personalized path forward using evidence-based strategies that resonate with their unique situations. With her commitment to client success, she is eager to celebrate newfound confidence and positive outcomes together with them.